Wim Van Welzen 2000m row
2,000
Meters
11:09.0
Time
2:47.2
Pace
101
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 189 |
| Drag Factor | 91 |
September 04, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.0 | 2,000 | 2:47.2 | 75 | 543 | 101 | 16 | 125 |
| 2:15.9 | 400 | 2:49.8 | 71 | 529 | 20 | 16 | 124 |
| 2:07.7 | 800 | 2:39.6 | 86 | 592 | 21 | 18 | 124 |
| 2:12.6 | 1,200 | 2:45.7 | 77 | 542 | 20 | 16 | 126 |
| 2:18.0 | 1,600 | 2:52.5 | 68 | 521 | 20 | 17 | 125 |
| 2:14.8 | 2,000 | 2:48.5 | 73 | 534 | 20 | 18 | 126 |
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Workout Graph
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