Wim Van Welzen 2000m row
2,000
Meters
11:05.6
Time
2:46.4
Pace
102
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 91 |
September 04, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.6 | 2,000 | 2:46.4 | 76 | 551 | 102 | 16 | 130 |
| 2:18.5 | 400 | 2:53.1 | 67 | 519 | 20 | 16 | 126 |
| 2:15.9 | 800 | 2:49.8 | 71 | 529 | 20 | 16 | 127 |
| 2:16.1 | 1,200 | 2:50.1 | 71 | 529 | 20 | 18 | 129 |
| 2:18.8 | 1,600 | 2:53.5 | 67 | 518 | 20 | 17 | 127 |
| 1:56.4 | 2,000 | 2:25.5 | 114 | 680 | 22 | 18 | 144 |
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Workout Graph
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