Wim Van Welzen 2500m row
2,500
Meters
14:08.0
Time
2:49.6
Pace
126
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 233 |
| Drag Factor | 91 |
September 10, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.0 | 2,500 | 2:49.6 | 72 | 534 | 126 | 16 | 129 |
| 2:45.8 | 500 | 2:45.8 | 77 | 542 | 25 | 17 | 129 |
| 2:48.6 | 1,000 | 2:48.6 | 73 | 533 | 25 | 17 | 126 |
| 2:57.9 | 1,500 | 2:57.9 | 62 | 505 | 25 | 17 | 130 |
| 2:38.0 | 2,000 | 2:38.0 | 89 | 592 | 26 | 18 | 132 |
| 2:57.8 | 2,500 | 2:57.8 | 62 | 506 | 25 | 15 | 129 |
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Workout Graph
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