Wim Van Welzen 10000m row
10,000
Meters
52:05.5
Time
2:36.2
Pace
533
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
November 22, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:05.5 | 10,000 | 2:36.2 | 92 | 613 | 533 | 20 | 146 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 672 | 110 | 21 | 152 |
| 10:54.2 | 4,000 | 2:43.5 | 80 | 572 | 104 | 19 | 142 |
| 10:25.9 | 6,000 | 2:36.4 | 91 | 609 | 106 | 20 | 143 |
| 10:35.1 | 8,000 | 2:38.7 | 87 | 600 | 106 | 20 | 142 |
| 10:21.1 | 10,000 | 2:35.2 | 93 | 620 | 107 | 21 | 151 |
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Workout Graph
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