Wim Van Welzen 1405m row
1,405
Meters
7:14.5
Time
2:34.6
Pace
75
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 118 |
December 06, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,405 | 2:34.6 | 95 | 621 | 75 | 20 |
| 7:14.6 | 1,405 | 2:34.6 | 95 | 621 | 75 | 20 |
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Workout Graph
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