Wim Van Welzen 79m row
79
Meters
0:30.8
Time
3:14.9
Pace
4
Calories
71
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 7 |
| Drag Factor | 117 |
February 27, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.8 | 79 | 3:14.9 | 47 | 467 | 4 | 16 | 71 |
| 0:26.0 | 79 | 2:44.5 | 79 | 553 | 4 | 16 | 71 |
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Workout Graph
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