David Sunderlin 5000m row
5,000
Meters
17:08.7
Time
1:42.8
Pace
400
Calories
157
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 114 |
May 27, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.7 | 5,000 | 1:42.8 | 322 | 1406 | 28 | 157 |
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1463 | 28 | 151 |
| 3:24.9 | 2,000 | 1:42.4 | 325 | 1420 | 28 | 160 |
| 3:25.4 | 3,000 | 1:42.7 | 323 | 1412 | 29 | |
| 3:28.0 | 4,000 | 1:44.0 | 311 | 1370 | 29 | 160 |
| 3:28.1 | 5,000 | 1:44.0 | 311 | 1369 | 29 |
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Workout Graph
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