David Sunderlin 1:00:00 row
16,136m
Meters
1:00:00.0
Time
1:51.5
Pace
1162
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 103 |
November 23, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,136m | 1:51.5 | 252 | 1167 | 24 | 155 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 | 144 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 | 154 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 | 148 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 | 150 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 | 152 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 | 156 |
| 35:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 | 157 |
| 40:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 | 155 |
| 45:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 | 159 |
| 50:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | 159 |
| 55:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 | 161 |
| 1:00:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 27 | 167 |
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Workout Graph
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