Ingun Sand Fanebust 5000m row
5,000
Meters
25:27.1
Time
2:32.7
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 136 |
December 27, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.1 | 5,000 | 2:32.7 | 98 | 638 | 269 | 27 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 55 | 27 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 641 | 54 | 27 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 634 | 54 | 28 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 53 | 28 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 617 | 53 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.