Peter Lam 10:17 row
2,035
Meters
10:17.5
Time
2:31.7
Pace
115
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 13 |
| Stroke Count | 140 |
| Drag Factor | 121 |
October 10, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.5 | 2,035 | 2:31.7 | 100 | 670 | 115 | 13 | 124 |
| 5:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 14 | 117 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 720 | 60 | 13 | 126 |
| 10:17.5 | 51 | 2:51.5 | 69 | 411 | 2 | 10 | 129 |
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