Peter Lam 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 147 |
August 26, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 31 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 33 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 32 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 32 |
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Workout Graph
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