Peter Lam 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 131 |
August 26, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 962 | 64 | 31 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 31 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 30 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 32 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 32 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 32 |
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Workout Graph
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