Peter Lam 1000m row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 129 |
August 30, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 28 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 27 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 29 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 28 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 28 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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