Peter Lam 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 144 |
September 09, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 991 | 65 | 27 | 149 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 27 | 114 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 28 | 152 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 27 | 159 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 28 | 162 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.