Peter Lam 1000m row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
66
Calories
146
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 148 |
September 12, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 | 146 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | 111 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 28 | 148 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 | 155 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 28 | 159 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 159 |
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Workout Graph
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