Peter Lam 2000m row
2,000
Meters
8:02.2
Time
2:00.5
Pace
130
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 186 |
September 18, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.2 | 2,000 | 2:00.5 | 200 | 970 | 130 | 26 | 157 |
| 1:32.5 | 400 | 1:55.6 | 226 | 1050 | 27 | 27 | 144 |
| 1:34.4 | 800 | 1:58.0 | 213 | 1029 | 27 | 26 | 157 |
| 1:36.4 | 1,200 | 2:00.5 | 200 | 970 | 26 | 26 | 159 |
| 1:38.2 | 1,600 | 2:02.7 | 189 | 916 | 25 | 26 | 161 |
| 1:40.8 | 2,000 | 2:06.0 | 175 | 892 | 25 | 26 | 164 |
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Workout Graph
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