Peter Lam 4:49 row
1,019m
Meters
4:49.0
Time
2:21.8
Pace
58
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 109 |
October 01, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,019m | 2:21.8 | 123 | 722 | 23 | 161 |
| 4:49.0 | 1,020m | 2:21.6 | 123 | 723 | 23 | 161 |
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Workout Graph
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