Peter Lam 1000m row
1,000
Meters
3:52.4
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 124 |
October 03, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 27 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 26 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 27 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 25 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 27 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 30 |
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Workout Graph
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