Peter Lam 2:14 row
513m
Meters
2:14.3
Time
2:10.8
Pace
31
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 138 |
October 04, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 513m | 2:10.8 | 156 | 837 | 24 | 159 |
| 2:14.3 | 514m | 2:10.6 | 157 | 840 | 24 | 159 |
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Workout Graph
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