Peter Lam 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 125 |
October 15, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 22 | 138 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 | 119 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 20 | 133 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 20 | 141 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 19 | 146 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 152 |
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Workout Graph
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