Peter Lam 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 142 |
October 25, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 34 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 |
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Workout Graph
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