Peter Lam 2000m row
2,000m
Meters
8:19.0
Time
2:04.7
Pace
125
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 133 |
November 08, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 23 | 153 |
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 23 | 137 |
| 1:41.0 | 800m | 2:06.2 | 174 | 898 | 21 | 148 |
| 1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 22 | 157 |
| 1:40.3 | 1,600m | 2:05.3 | 178 | 911 | 24 | 160 |
| 1:39.1 | 2,000m | 2:03.8 | 184 | 933 | 25 | 163 |
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Workout Graph
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