Aurelien Rousseau v2:00/1:00r...6 row
3,201
Meters
12:00.0
Time
1:52.4
Pace
227
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,337 |
| Overall Time | 18:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 37 |
| Stroke Count | 446 |
| Drag Factor | 148 |
October 02, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,201 | 1:52.4 | 246 | 1135 | 37 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 37 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 36 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 35 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 37 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 37 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 43 | |
| r: 1:00 | 23 | |||||
| r136 |
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Workout Graph
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