Jørn Hjørungnes 30:00 row
6,908
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 39 |
| Stroke Count | 1186 |
| Drag Factor | 138 |
September 23, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908 | 2:10.2 | 158 | 844 | 39 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 40 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 39 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 39 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 40 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 39 |
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Workout Graph
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