Jürgen Prohaska v750m/2:00r...5 SkiErg
3,750
Meters
14:17.7
Time
1:54.3
Pace
262
Calories
150
Heart Rate
| Rest Distance | 1,613 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,363 |
| Overall Time | 24:17.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 46 |
| Stroke Count | 665 |
| Drag Factor | 123 |
November 18, 2025 17:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:17.7 | 3,750 | 1:54.3 | 234 | 1105 | 46 | 150 | |
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 48 | 141 | |
| r: 2:00 | 328 | ||||||
| 2:51.6 | 750 | 1:54.4 | 234 | 1104 | 46 | 151 | |
| r: 2:00 | 325 | ||||||
| 2:51.9 | 750 | 1:54.6 | 233 | 1100 | 46 | 153 | |
| r: 2:00 | 317 | ||||||
| 2:53.7 | 750 | 1:55.8 | 225 | 1075 | 46 | 154 | |
| r: 2:00 | 314 | ||||||
| 2:49.9 | 750 | 1:53.2 | 241 | 1128 | 46 | 154 | |
| r: 2:00 | 329 | ||||||
| r1,613 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.