Jürgen Prohaska 0:30 SkiErg
150
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
145
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 153 |
November 24, 2025 18:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 62 | 145 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 62 | 145 |
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Workout Graph
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