Jürgen Prohaska 1:00:03 SkiErg
13,604
Meters
1:00:03.1
Time
2:12.4
Pace
834
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 39 |
| Stroke Count | 2363 |
| Drag Factor | 147 |
November 30, 2025 21:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,604 | 2:12.4 | 151 | 818 | 834 | 39 | 122 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 37 | 98 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 36 | 105 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 64 | 36 | 109 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 39 | 114 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 39 | 120 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 41 | 124 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 41 | 128 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 40 | 129 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 42 | 135 |
| 50:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 43 | 139 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 36 | 121 |
| 1:00:03.0 | 1,227 | 2:03.4 | 186 | 939 | 81 | 42 | 153 |
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Workout Graph
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