Jürgen Prohaska 3:01 SkiErg
553
Meters
3:01.2
Time
2:43.8
Pace
28
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 49 |
| Stroke Count | 148 |
| Drag Factor | 52 |
December 30, 2025 19:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.2 | 553 | 2:43.8 | 80 | 573 | 28 | 49 | 111 |
| 3:01.2 | 553 | 2:43.8 | 80 | 573 | 28 | 49 | 111 |
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Workout Graph
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