Jürgen Prohaska 5:03 SkiErg
768
Meters
5:03.5
Time
3:17.5
Pace
38
Calories
125
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 52 |
January 07, 2026 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 768 | 3:17.5 | 45 | 456 | 38 | 33 | 125 |
| 5:03.5 | 768 | 3:17.5 | 45 | 456 | 38 | 33 | 125 |
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Workout Graph
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