Jürgen Prohaska 3:17 SkiErg
654
Meters
3:17.4
Time
2:30.9
Pace
38
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 37 |
| Stroke Count | 123 |
| Drag Factor | 80 |
January 07, 2026 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.4 | 654 | 2:30.9 | 102 | 650 | 38 | 37 | 145 |
| 3:17.4 | 654 | 2:30.9 | 102 | 650 | 38 | 37 | 145 |
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Workout Graph
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