Jürgen Prohaska 2:31 SkiErg
430
Meters
2:31.8
Time
2:56.5
Pace
22
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 49 |
| Stroke Count | 123 |
| Drag Factor | 70 |
October 10, 2026 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.8 | 430 | 2:56.5 | 64 | 521 | 22 | 49 | 112 |
| 2:31.8 | 431 | 2:56.1 | 64 | 521 | 22 | 49 | 112 |
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Workout Graph
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