Jürgen Prohaska 3:00 SkiErg
616
Meters
3:00.8
Time
2:26.7
Pace
34
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 37 |
| Stroke Count | 110 |
| Drag Factor | 56 |
October 25, 2026 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.8 | 616 | 2:26.7 | 111 | 676 | 34 | 37 | 117 |
| 3:00.8 | 617 | 2:26.5 | 111 | 676 | 34 | 37 | 117 |
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Workout Graph
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