Jürgen Prohaska 15:02 SkiErg
3,162m
Meters
15:02.2
Time
2:22.6
Pace
179
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 50 |
| Stroke Count | 752 |
| Drag Factor | 66 |
December 03, 2024 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,162m | 2:22.6 | 121 | 714 | 50 | 121 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 59 | 120 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 37 | 115 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 54 | 128 |
| 15:02.2 | 8m | 2:17.5 | 135 | 763 | 0 | 130 |
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Workout Graph
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