Jürgen Prohaska 15:03 SkiErg
3,163m
Meters
15:03.0
Time
2:22.7
Pace
177
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 36 |
| Stroke Count | 543 |
| Drag Factor | 63 |
December 10, 2024 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,163m | 2:22.7 | 120 | 714 | 36 | 111 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 | 108 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 | 112 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 | 115 |
| 15:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.