Jürgen Prohaska 5:01 SkiErg
813m
Meters
5:01.5
Time
3:05.4
Pace
40
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 49 |
| Stroke Count | 243 |
| Drag Factor | 56 |
December 10, 2024 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 813m | 3:05.4 | 55 | 488 | 49 | 103 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 49 | 103 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 103 |
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Workout Graph
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