Jürgen Prohaska 5:03 SkiErg
1,013m
Meters
5:03.0
Time
2:29.5
Pace
55
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 53 |
December 31, 2024 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,013m | 2:29.5 | 105 | 660 | 33 | 110 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 110 |
| 5:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 113 |
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Workout Graph
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