Perry McFarland 4x2000m/2:00r row
8,000m
Meters
38:47.3
Time
2:25.4
Pace
447
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,085m |
| Overall Time | 46:47.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 112 |
August 26, 2024 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 8,000m | 2:25.4 | 114 | 691 | 30 | |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 32 | |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 31 | |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 30 | |
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 28 | |
| r85m |
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Workout Graph
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