Perry McFarland 15:07 row
3,019m
Meters
15:07.6
Time
2:30.3
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 114 |
September 03, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,019m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 15:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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