Lauri Pilpola 500m row
500
Meters
1:28.4
Time
1:28.4
Pace
48
Calories
172
Heart Rate
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 36 |
| Stroke Count | 53 |
| Drag Factor | 108 |
October 23, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.4 | 500 | 1:28.4 | 507 | 2043 | 36 | 172 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 37 | 153 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 34 | 172 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 34 | 175 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 38 | 184 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 37 | 179 |
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Workout Graph
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