Tor Marstein 2x3000m/2:00r row
6,000
Meters
21:24.4
Time
1:47.0
Pace
464
Calories
166
Heart Rate
| Rest Distance | 1,105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,105 |
| Overall Time | 25:24.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 131 |
October 28, 2026 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.4 | 6,000 | 1:47.0 | 285 | 1300 | 26 | 166 |
| 10:49.9 | 3,000 | 1:48.3 | 275 | 1262 | 26 | 162 |
| 10:34.5 | 3,000 | 1:45.7 | 296 | 1339 | 26 | 170 |
| r1,105 |
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Workout Graph
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