Matthew Dempsey 10000m row
10,000m
Meters
49:34.3
Time
2:28.7
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 1564 |
| Drag Factor | 138 |
September 02, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.3 | 10,000m | 2:28.7 | 106 | 666 | 31 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 32 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 32 |
| 9:58.8 | 6,000m | 2:29.7 | 104 | 659 | 32 |
| 10:10.7 | 8,000m | 2:32.6 | 98 | 638 | 31 |
| 10:15.2 | 10,000m | 2:33.8 | 96 | 631 | 31 |
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Workout Graph
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