Matt Dempsey 10000m row
10,000
Meters
49:49.3
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1602 |
| Drag Factor | 138 |
September 03, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.3 | 10,000 | 2:29.4 | 105 | 660 | 32 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 33 |
| 9:53.0 | 4,000 | 2:28.2 | 107 | 669 | 32 |
| 10:08.5 | 6,000 | 2:32.1 | 99 | 642 | 32 |
| 10:12.2 | 8,000 | 2:33.0 | 98 | 635 | 31 |
| 9:58.4 | 10,000 | 2:29.6 | 105 | 659 | 32 |
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Workout Graph
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