Matthew Dempsey 10000m row

10,000m

Meters

46:59.3

Time

2:20.9

Pace

570

Calories

Average Watts125
Calories Per Hour730
Stroke Rate33
Stroke Count1577
Drag Factor138

September 04, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.3 10,000m 2:20.9 125 730 33
9:17.2 2,000m 2:19.3 129 745 34
9:24.3 4,000m 2:21.0 125 729 34
9:23.9 6,000m 2:20.9 125 729 33
9:30.8 8,000m 2:22.7 120 714 33
9:23.2 10,000m 2:20.8 125 731 34

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Workout Graph

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