Matthew Dempsey 7500m row
7,500m
Meters
32:44.9
Time
2:10.9
Pace
454
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 1162 |
| Drag Factor | 136 |
September 09, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.9 | 7,500m | 2:10.9 | 156 | 835 | 35 |
| 6:28.3 | 1,500m | 2:09.4 | 161 | 855 | 35 |
| 6:29.5 | 3,000m | 2:09.8 | 160 | 850 | 36 |
| 6:35.9 | 4,500m | 2:11.9 | 152 | 824 | 35 |
| 6:41.0 | 6,000m | 2:13.6 | 147 | 804 | 35 |
| 6:30.2 | 7,500m | 2:10.0 | 159 | 847 | 36 |
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Workout Graph
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