Matthew Dempsey 7500m row
7,500m
Meters
33:07.1
Time
2:12.4
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 1161 |
| Drag Factor | 136 |
September 10, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.1 | 7,500m | 2:12.4 | 151 | 818 | 35 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 36 |
| 6:27.6 | 3,000m | 2:09.2 | 162 | 858 | 36 |
| 6:41.7 | 4,500m | 2:13.9 | 146 | 801 | 35 |
| 6:48.9 | 6,000m | 2:16.3 | 138 | 775 | 34 |
| 6:41.1 | 7,500m | 2:13.7 | 146 | 804 | 35 |
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Workout Graph
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