Matt Dempsey 1250m row
1,250m
Meters
4:54.6
Time
1:57.8
Pace
83
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 40 |
| Stroke Count | 195 |
| Drag Factor | 136 |
September 11, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,250m | 1:57.8 | 214 | 1036 | 40 |
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 35 |
| 1:07.8 | 600m | 1:53.0 | 243 | 1134 | 42 |
| 1:08.1 | 900m | 1:53.5 | 239 | 1123 | 41 |
| 1:08.8 | 1,200m | 1:54.6 | 232 | 1098 | 41 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.