Matt Dempsey 10000m row
10,000
Meters
46:58.3
Time
2:20.9
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 1505 |
| Drag Factor | 135 |
September 23, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.3 | 10,000 | 2:20.9 | 125 | 730 | 32 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 32 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 32 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 699 | 31 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 699 | 32 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 733 | 33 |
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Workout Graph
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