Matt Dempsey 10000m row

10,000

Meters

44:22.2

Time

2:13.1

Pace

598

Calories

Average Watts148
Calories Per Hour810
Stroke Rate36
Stroke Count1625
Drag Factor136

September 28, 2024 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:22.2 10,000 2:13.1 148 810 36
8:39.0 2,000 2:09.7 160 851 36
8:56.1 4,000 2:14.0 145 800 36
9:07.2 6,000 2:16.8 137 770 36
8:55.8 8,000 2:13.9 146 801 37
8:44.2 10,000 2:11.0 156 835 38

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Workout Graph

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