Matt Dempsey 10000m row
10,000
Meters
47:56.0
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 1600 |
| Drag Factor | 136 |
October 05, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.0 | 10,000 | 2:23.8 | 118 | 705 | 33 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 34 |
| 9:30.2 | 4,000 | 2:22.5 | 121 | 715 | 34 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 693 | 33 |
| 9:44.1 | 8,000 | 2:26.0 | 112 | 686 | 33 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 675 | 33 |
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Workout Graph
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