Matt Dempsey 10000m row

10,000

Meters

46:11.6

Time

2:18.5

Pace

577

Calories

Average Watts132
Calories Per Hour752
Stroke Rate34
Stroke Count1602
Drag Factor136

October 06, 2024 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:11.6 10,000 2:18.5 132 752 34
8:53.3 2,000 2:13.3 148 808 36
9:09.6 4,000 2:17.4 135 764 35
9:21.3 6,000 2:20.3 127 735 35
9:24.3 8,000 2:21.0 125 729 34
9:23.0 10,000 2:20.7 126 731 34

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Workout Graph

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